Preambleis a famous British coach who built his fame on hypnosis shows where he would relieve participants from their OCDs and blocking fears.In “” the author helps us reprogram the image we have of ourselves and free up our potential through a (very short) 7 days program.Paul McKenna is proposing daily simple creative visualization exercises and forces ourselves to ask questions on the reasons of our fears. If you play the game right, you will be surprised by the memories resurfacing and which might explain the current issues you might still face in your adult life.Book’s summary:Day 1: Who are you really? Discover your real potential and become who you really want to beDay 2: the Brain’s handbook.

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Control your emotions and free up your full potentialDay 3: The power of the positive thinking. The art of readjusting.Day 4: Build your dreams. Discover what you really want and make your dreams come trueDay 5: Healthy basics. A sound mind in a sound bodyDay 6: Make money. Discover the secrets of a millionaire’s mindsetDay 7: Happy till the end of time.

Live the secrets of happiness now and ever after. 10 tips from the book “Change your life in 7 days” by Paul McKenna which helped me visualize my wishes:What this book brought mePaul McKenna is convinced that we have the world’s most powerful and precious material between our ears.Like Hal Elrod in his book “Miracle Morning” , the famous hypnotist suggests us to have a morning routine in order to program our mind with positive thoughts. Our energy and motivation will be boosted up and thus, we will be happier and more creative.Despite a pompous title, “” is one of my favourite self-improvement book. The visualization exercises are simple and some are very effective for me.I had read this book for the first time when I was 21 and I was naively surprised to not be the only one thinking that our mind was able to attract things on which we focus. I will then learn that this method is called “ The Law of Attraction” and it has been applied by tycoons, politicians and pro-players for ages.This book helped me to picture what I wanted to become and improve my adult life.

Sometimes through tough and blunt questions that he encourages us to answer.This questioning forces us to dig deeper and find the roots of our issues and then pinpoint our interpretations that are sometimes disconnected from reality:“Why do I get defensive when this topic is brought up?”“Why my stomach aches when I feel judged?”It’s not quite like a session with a shrink but it’s a very encouraging starting point!

Paul Mckenna Downloads

Paul McKenna (born 8 November 1963, in Enfield, Middlesex) is an English hypnotist and media personality. According to the Sunday Times he is Britain's best selling non-fiction author and is published in 23 languages.

McKenna has written and produced books and multimedia products, hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming and weight loss. Although he denies it, many believe that McKenna is a demon-spawn sent from Hell to lighten the wallets of the gullible, who needs to be flattened with paving slabs as soon as humanly possible.